The Power of the Hip Hinge
[youtube id=’ylNEpVGL4Fc’ width=’600′ height=’400′ /] At Modig Fitness we constantly emphasize the importance of form. The right form enables you to master a... Read More
I Want You to Want It
I want you to want it. I want you to wake up every morning fearing it. Then overcoming it. I want you to be nervous all day. Then step... Read More