What is a CrossFitter?
This was shared on the Facebook page this morning of one of Modig Fitness’s members…couldn’t help but put it on our website. So true! [separator... Read More
Know When to Walk Away
No, this isn’t the start of Kenny Rogers’ famed “The Gambler,” but rather something all CrossFitters should recognize. CrossFit Lisbeth – WOD (Words of the... Read More