“What made you start CrossFit?” Every time I am asked this question I answer with the same reply, “It was God sent.” I started training at... Read More
It’s back to school time! With summer slowly coming to a close, we want to lift your spirits with inspiring stories from within our Modig Fitness... Read More
We often post the words of wisdom and wit on Instagram and Facebook provided to us by Modig Fitness member Eleanor Brown’s book “WOD Motivation.” They... Read More
There are many ways that make owning a CrossFit gym rewarding. Seeing someone transform themselves, not just physically, but mentally and emotionally is one of... Read More
We are honored to share our story with you and hope you find it interesting, inspiring, and perhaps even a little entertaining. Okay, okay entertaining... Read More