121128

Hang squat clean x3
2 min ME Row for Calories

-rest 1 minute

4 min AMRAP of:
15 Pushups (hand release)
10 T2B

-rest 1 minute

4 min AMRAP of:
15 Jumping Squats
10 Pullups

-rest 1 minute

2 min ME Row for Calories

(Outlaw)