01262019

Modig Fitness – CrossFit

Metcon (Time)

For time, teams of 2:

1000m Row

50 Box Jump Overs 24/20

50 Wallballs 20/14

50 Clean & Jerks, 135/95#

50 Wallballs 20/14

50 Box Jump Overs 24/20

1000m Row