/22 Feb 2018/0 Comments 180222 Modig Fitness – CrossFit Strength Metcon (Time) 1a- 2×10 Scap Depressions 1b- 2×10 Scap Retractions 2- 4×2 Bench Press 3-3×10 DB Chest Fly 4a- 3×12... Read More
