/16 Feb 2017/0 Comments Upcoming Events at Modig Fitness We have a lot of events coming up at Modig Fitness! Between the CrossFit Games Open, Modig’s own Intramural Open, the Eat Right for Me... Read More
/16 Feb 2017/0 Comments 170216 Modig Fitness – CrossFit Mobility ROMWOD Endurance Metcon (Time) 3x1000m Row Rest 2:00 between each Gymnastics Bar MU, Ring MU, Pull ups, Rope Climb Strength... Read More
