/15 Nov 2016/0 Comments Modig Fitness Transformation Story We are honored to share our story with you and hope you find it interesting, inspiring, and perhaps even a little entertaining. Okay, okay entertaining... Read More
/15 Nov 2016/0 Comments 161115 Modig Fitness – CrossFit Strength Front Squat (Tempo 3 Count to Bottom, Fast up 3×5@70%) Conditioning Metcon (AMRAP – Reps) AMRAP 12:00 20 Pistols (Jumping... Read More
