/26 Jul 2016/0 Comments 160726 Modig Fitness – CrossFit Warm-up Weightlifting Hang Snatch (3@65%, 3@70%, 3@75%, 2@85%, 1@95%) Conditioning Metcon (AMRAP – Reps) 14:00 AMRAP- 50 Cal Row 40 Kettlebell... Read More