/10 May 2016/0 Comments Cheat Days & Other Bullshittery This article is good. Besides the fact that the title itself lends itself to what we all know to be true, it’s something we all... Read More
/10 May 2016/0 Comments 160510 Modig Fitness – CrossFit Strength Back Squat (5×4@85%) Conditioning Metcon (AMRAP – Reps) Tabata Mashup: Pull ups Double Unders KB Swings (55/35)For 12:00 :20sec pull... Read More
