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Day

May 4, 2016

“I drove passed Modig several times and recalled the lion logo. Modig means brave. I submitted a membership pricing inquiry and shortly after David sent me an email asking, how can he help. Little did he know how much help I needed to get motivation and drive back in my life. He invited me as a guest and the moment I completed my first class, I knew it was exactly where I belong. To David, the coaches and new friends I’ve made…it’s made all the difference. Thank you.”

-Willie T

160504

Modig Fitness – CrossFit Weightlifting Snatch (1 Power Snatch + 2 Snatches- 4sets@80%) Conditioning Metcon (Time) 21 Pull ups (Rx+ 8 Bar Muscle ups) 50...
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