/03 May 2016/0 Comments 160503 Modig Fitness – CrossFit Strength Back Squat (2×5@80%, 3×4@85%) *20 Minutes to complete. Conditioning Metcon (Time) 20-16-12-8-4 Kettlebell Swings (55/35) (Rx+ 70/55) 3-6-9-12-15 Burpee Box... Read More
