/02 May 2016/0 Comments Modig Fitness Member Profile – Patty Engler We are very lucky to say that many of the members of Modig Fitness have been with us for a long time now. Many can... Read More
/02 May 2016/0 Comments 160502 Modig Fitness – CrossFit Weightlifting Clean (1 Power Clean + 2 Cleans- 4sets@80%) Conditioning Metcon (Time) 15:00 to Complete- 3 Rounds: Row 500/400m (Rx+ 750/700m)... Read More
