/10 Feb 2016/0 Comments 160210 Modig Fitness – CrossFit Weightlifting Alternating 12:00 EMOM Even- Snatch Odd- Burpees 1a: Snatch (6×5@65%) 1b: Burpees (6×10) Conditioning Metcon (Time) 3 Rounds: 15 Pull... Read More
