/05 Jun 2015/0 Comments Modig Fitness Member Competition! When you perform a WOD, you test your fitness. Be better than yesterday. Be a better version of yourself. Constantly striving to improve. Have you... Read More
/05 Jun 2015/0 Comments 150605 Modig Fitness – CrossFit Strength 1: Front Squat (4×5@65%) 2: Walking Lunges (300 ft. 6 Lengths) Conditioning Metcon (3 Rounds for reps) 3 Rounds: 3:00... Read More
