Welcome 2015! Please enjoy learning a little more about a veteran of Modig Fitness, Judy Hundley (f.k.a. Judy Busch)! Where did you grow up? 1.... Read More
Main – CrossFit Mobility -Double LAX T-Spine Smash -2:00 in Bottom of Squat Weightlifting Hang Clean & Jerk (EMOM 7:00 3 Hang Clean&Jerks @70%) Just... Read More