Main – CrossFit Weightlifting Hang Clean & Jerk (5×2@80% Drop Bar Between Reps) Just Above Knee Conditioning Metcon (Time) 8 Rounds: 8 Burpee Box Jumps... Read More
By: Eleanor Brown There are people whose CrossFit journeys seem to go like this: And then there’s the rest of us. Sometimes our CrossFit experience... Read More
