/06 Dec 2013/0 Comments 131207 BBG: 15 minutes to establish a 1RM Clean & Jerk Conditioning: 100 Burpees for time* *EMOM starting at 1:00, perform 1 Clean & Jerk at... Read More
/06 Dec 2013/1 Comments New Modig Fitness Gear for the Holidays! Modig Members You might recall a few months ago we had a limited time online “store” in which you could buy Modig Fitness branded Nike gear... Read More
