/26 Aug 2013/0 Comments 130826 15 minutes to establish a 1RM 2 Position Hang Snatch (hang at the top of the knees, high hang). WOD 3 rounds: 25 Burpees Run... Read More
/26 Aug 2013/0 Comments Modig Fitness Top 5 for Denver’s A-List!! We are so pleased to announce that Modig Fitness is a Top 5 2013 for “Best CrossFit!” Thank you to everyone that voted and for making... Read More
