/02 Aug 2013/0 Comments 130802 EMOM 7 Minutes: 1 Hang clean + 1 Hang power clean 5 Rounds for time: 5 Power cleans (175/125) 25 Lateral barbell jumps (Over &... Read More
/02 Aug 2013/0 Comments 130801 Open Skill 21-15-9 Reps for time: Push Jerk (155/105) Kettlebell swing (55/35)
