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Deadlift 5×3 Then 10 Rounds of “Cindy” for time
* Reminder: Modig Fitness – Tough Mudder Team Sign-Up Info – Click Here *
Hi Modig Fitness This is a reminder that prices increase after April 30th for the 2012 Tough Mudder competition at the Beaver Creek Resort on... Read More
Good Paleo Reminders
Paleo is a growing trend even though, at its core, the fundamentals of the diet have been around for centuries. Sometimes it’s good to remind... Read More