/02 Mar 2012/0 Comments 1210302 Proceed through the sequence below completing as many reps as possible in 10 minutes of: 30 reps Snatch, 75# (45#) 30 reps Snatch, 135# (75#)... Read More
/02 Mar 2012/0 Comments 120301 For time: Row 1000m 25 GHD sit ups Row 750 15 GHD sit ups Row 500 10 GHD sit ups
