25
Dec
131226
Conditioning:
12 minute AMRAP of-
75 Double-Unders
15 Toes to Bar
15 Power Clean & Push Jerks (105/75)
50 Double-Unders
15 TTB
10 Power Clean & Push Jerks (155/105)
25 Double-Unders
15 TTB
5 Power Clean & Push Jerks (175/125)
Note: When all three rounds are completed, continue to repeat the final round for the duration of the AMRAP.